I’m not afraid. I’m not afraid of getting sick or dying. I’m not even afraid of the whole world coming to a halt. I’m afraid of regret. I’m afraid of not working hard enough or living up to what I could be. I’m afraid of never undoing the knot that has balled up inside of me my whole life.
I’m afraid of the things I have control over not the things I don’t. Fear is easy. It’s figuring the way out of fear that is hard and I commend everyone regardless of what they are afraid of today for the strength it takes to keep going.
I don’t believe everything will be fine in the world and I do not believe in telling people it will be fine. I do believe in faith though. Faith is bigger than being fine. Gratitude for what you have is bigger than being fine.
Are you able to make a 180-degree change and go in the opposite direction?
Are you able to say no to certainty and face fear and failure instead?
If the answer is yes, then you can pivot. Learning to the make the necessary adjustments and redefine your direction means you will last and survive. People who get stuck on one track or sink into the comfort of certainty may for a short while find the means to their end but then the end comes.
Be willing to give up on one path and trust that although you can’t see the path you’re turning around for it’s there and it will be solid under your feet if you choose to take the step.
I was talking to a friend today about a situation that I just can’t seem to completely remove myself from or have removed from me. I said I was aware that my actions often backslid myself into the position I didn’t want to be in and I had two choices: 1. do things how I usually do them, which is to make continual, slow and griding process-up the mountain 3 steps forward 4 steps back or to stop walking completely and just sit with it. Sit with it until it’s gone, until it means nothing, until it means everything. She noted that that is obviously, short-term the much harder option but long-term the less exhaustive option. Sitting with it is what we are least likely to do, we will do anything to avoid having to deal with pain, the suffering, the anguish head-on with no distractions. We live in a culture that does not value the time it takes to do this or the willpower and decisiveness. And that is why I think sitting with it is always the answer.
Fear has become a fascination for me. I’m constantly afraid. Afraid of not fitting in, afraid of fitting in, afraid of never succeeding, afraid of actual success. All this fear keeps me trapped in this tiny cramped bubble of nothing so I’ve started searching for fear. Anything that makes me uncomfortable? Let’s go do it! Let’s talk to the person we’re intimidated by, let’s try something that we know we are going to be judged for (and stick with it for 6-12 months). I don’t choose to look at fear as something negative, it’s really there just trying to keep me safe. It doesn’t realize that we don’t live a thousand years ago and now, staying in is the thing that will kill us not the opposite. I think that’s why so many more people struggle now with fear and change-we have to work against our natural biology to succeed. We no longer live in a world where we have to be physical and go out and the world pushes our boundaries. Our boundaries are here, they live with us in our homes and cars, on our laptops and phones. We don’t have to search any more because we have everything. So now the challenge is, we have to actively search to make ourselves afraid because when we are afraid we’re working, we’re fighting, we’re pushing our boundaries. It’s ironic how things being easier actually makes them harder.