Fear-Working against biology

Fear has become a fascination for me. I’m constantly afraid. Afraid of not fitting in, afraid of fitting in, afraid of never succeeding, afraid of actual success. All this fear keeps me trapped in this tiny cramped bubble of nothing so I’ve started searching for fear. Anything that makes me uncomfortable? Let’s go do it! Let’s talk to the person we’re intimidated by, let’s try something that we know we are going to be judged for (and stick with it for 6-12 months). I don’t choose to look at fear as something negative, it’s really there just trying to keep me safe. It doesn’t realize that we don’t live a thousand years ago and now, staying in is the thing that will kill us not the opposite. I think that’s why so many more people struggle now with fear and change-we have to work against our natural biology to succeed. We no longer live in a world where we have to be physical and go out and the world pushes our boundaries. Our boundaries are here, they live with us in our homes and cars, on our laptops and phones. We don’t have to search any more because we have everything. So now the challenge is, we have to actively search to make ourselves afraid because when we are afraid we’re working, we’re fighting, we’re pushing our boundaries. It’s ironic how things being easier actually makes them harder.